Your 24/7 gym in Thornlands.Stronger.
Healthier.
More you.
Extraordinary coaching. An everyday kind of welcome. Find your potential with Sol and the people who’ll help you reach it.
- Open 24/7
- Classes in every membership
- All fitness levels
Plus 3x state titles · Mr Fitness 2018 · Men’s Physique 2017
From your first session to your first stage.
- First timersNever trained before? We’ll help you find your feet, at your pace.
- All agesKids and teens classes, through to seniors staying strong.
- StrengthLift with confidence. Coaching, classes and a crew that has your back.
- CompetitorsTrain with a champion. Members have stepped onto the ICN stage.
Included with the 18-month plan
Peak Blueprint™
Your body, measured in 360°.
See what’s really changing beneath the surface, and track your progress scan by scan.
Muscle mass · Body fat · Visceral fat · Segmental balance
Compare plansReal people.
Real wins.
First classes, big comebacks and stage-day moments. Every age, every stage, every win. This is what training at Peak looks like.
Take a walk through Peak
Amy’s story
23 kg lost to date
Shred to stage
Two second places at ICN Miss Figure
First comp at 17
1.5 years, first bodybuilding show
Six months. New mindset.
Six-month transformation
Raewyn won the 8-week challenge
8-Week Challenge winner
8 weeks of consistency
Eight-week transformation
Workshop day
Best gym in the Redlands
Same food. New structure.
Fat loss without starving
…fitness is not about setting a goal and then stopping once you have achieved it. But rather a lifestyle where you keep going and keep changing your goals.
Shred Challenge winner
Won the 8-Week Shred and $1,000
Classes for every level
Step-ups, four ways
Made time for herself
8-Week Shred runner-up
Amrit, member of the month
About 30kg lighter, more muscle
Aaron dials it in
Glute day, coached
60-Day Shred, done
Completed the 60-Day Shred
Goblet squat showdown
Form check: tricep pushdowns
Casey on Peak
Ram showed up
One year of consistency
One-year transformation
Kids class energy
Group class regular
Member since 2022
Pulse, then drive
Hands-on technique
Shred Challenge winner
8-Week Shred winner
Your coach, on stage
A champion.
In your corner.
You don’t have to be a bodybuilder to benefit from training with one.
Sol brings the experience of an Australian champion to the things that matter to you: moving well, feeling stronger and finally making progress.
Whether you’re walking into a gym for the first time or working towards your next big goal, you’ll find someone who cares about the person behind it.
- Coaching for first-timers through to competitors
- Personalised training and nutrition guidance
- A hands-on owner who’s part of your journey
“…super friendly and super knowledgeable.”
Plus 3x state titles · Mr Fitness 2018 · Men’s Physique 2017
Know your body.
Build your potential.
Training, nutrition and consistency. Connected by a coach who gets to know you.
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Start with you.
Your goals, your experience, your starting point. Peak Blueprint™ body scanning adds another way to understand your progress.
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Train with intention.
Build confidence in your technique and a routine that fits your life. Sol’s personal coaching brings training and nutrition together.
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Keep showing up.
A coach who knows your name. Classes that keep you moving. People who notice when you’re making progress.

Peter’s progress.
8-Week Shred Challenge winnerPeter’s published Peak Blueprint scan estimates. Individual results vary.
See Peter’s storySolfit online coaching
Sol in your pocket.
Good coaching doesn’t stop at the gym door. Your training, nutrition and progress in one app, with Sol behind every plan.
A plan with purpose.
New to training or ready for the next step, your program is built around you and updated every month. Follow the demos, log each session and watch the numbers climb.
Good food. Less guesswork.
Meals built around your goals, your schedule and the way you like to eat, with shopping lists that make the week easy and options for dining out.
- Updated every month Your training and meals change as your body does.
- Video demonstrations Every exercise filmed, so you know exactly how to move.
- Shopping lists Your week’s food sorted, with dine in or dine out options.
- Food the way you eat Vegetarian, vegan, gluten free, dairy free and your dislikes left out.
- Log and track Record every workout and watch your progress add up.
- Gym or home Plans can be built for home with just a set of dumbbells.
Gold coaching
Your plan, your pace.
- Personalised workouts and meal plans
- Video demos and shopping lists
- Private community group
- Ongoing email support
Platinum coaching
Sol in your corner.
- Personalised workouts and meal plans
- Video demos and shopping lists
- Direct messaging via WhatsApp
- Fortnightly check-ins with Sol
Solfit coaching is separate from Peak gym memberships. Monthly plans with no lock-in contract.
Already a member? Log in ↗
Ordinary beginnings.
Extraordinary progress.
Behind every transformation is a person who decided to start. Meet a few of ours.
Before After
Before After
Before After
Before After
Before After
Before After
Before After 2011 vs 2023
Sol started here too
When Sol first arrived in Australia he was skinny and facing plenty of struggles. Belief and relentless hard work took him to IFBB Australian Champion and ICN Worlds Champion.
“Your current situation doesn’t define your future!” Sol
Won the 8-Week Shred
Shred Challenge winner
Harry took out the 8-Week Shred Challenge with incredible dedication and the support of the Peak team.
Completed the 60-Day Shred
60-Day Shred, done
Luke took on the 60-Day Shred Challenge and truly excelled, with a community cheering him on.
8-Week Shred runner-up
Made time for herself
Work, kids and a busy life. Courtney made room for herself, found structure with food and training, and finished as challenge runner-up.
Six-month transformation
Six months. New mindset.
Tahlia walked in nervous and kept showing up. Six months later, a whole new chapter.
“Transformation doesn’t start in your muscles, it starts in your mind.” Tahlia
Consistency paid off
Ram showed up
From the moment he walked through our doors, Ram showed up and put in the work.
Member since 2022
Group class regular
A member since 2022, Hayley has taken part in Peak’s 8-week challenges and is a regular in group classes.
From Peak and Solfit on Instagram. Individual results vary.
Early birds.
Night crew.
Your people.
Morning and evening group fitness in Thornlands. Good coaching, great company, and a reason to keep coming back.
- Included in every membership
- Mornings, evenings and Saturdays
- Kids and teens classes too
Make your next
chapter count.
A goal to work towards. A team to back you. Two ways to get started.
8 Week Summer Shred
Starts 18 October
Our last challenge of 2026. Spots are limited.
Win up to $1,000*
Reset your routine
Fat Loss Challenge
Build a healthier routine around training, food and the habits that fit your life. Bring your starting point. We’ll help you find your next step.
- Nutrition guidance
- Training structure
- People in your corner
8 weeks. All in on you.
Shred Challenge
Give your goal eight weeks of focus. Train with purpose, stay accountable and discover what showing up for yourself can do.
- Personalised support
- Progress check-ins
- A community behind you
What’s included
- Personalised training A program built around your goals.
- Nutrition and meal plans Food that fits your goal and your life.
- Expert coaching Guidance and mentorship from the team.
- Fortnightly check-ins Accountability that keeps you moving.
- Peak Blueprint™ scans Body composition scans to track the change.
- Optional one-on-one PT Add personal training sessions if you want them.
Recent winners
- Peter 8-Week Shred winner, March 2026
- Aaron 8-Week Shred winner, December 2025
- Harry 8-Week Shred winner, August 2025
*You could win up to $1,000. Eligibility, judging and prize terms apply. Speak with the team for current challenge inclusions and full terms. Individual results vary.
Good people.
Very good company.
It’s the encouragement. The familiar faces. And a coach who cares enough to help you keep going.
“…you feel safe and comfortable”
“Customer service is second to none”
“…the most thoughtful & Encouraging staff members”
“They helped me make so much progress!”
“The atmosphere is brilliant”
“…super friendly and super knowledgeable”
Big on support.
Easy on your budget.
Straightforward options. A welcoming community. Group classes included. Choose the commitment that suits your life.
Best value
Commit to you
18-month membership
$ 17.95 /week*
- Every inclusion below
- Peak Blueprint™ body scan
- Our lowest weekly rate
Plus $65 access-tag activation
Build your rhythm
12-month membership
$ 19.95 /week*
- Every inclusion below
- Lower weekly rate than flexi
- A supportive local community
Plus $65 access-tag activation
Keep it flexible
Adult month-to-month
$ 21.95 /week*
- Every inclusion below
- Month-to-month membership
- A supportive local community
Plus $65 access-tag activation
Personal training
10 sessions with Sol
$650 $65 a session
- 1-to-1 coaching with Sol
- Training built around your goals
- Technique, accountability and progress tracking
Ask Sol about pairing your sessions with a membership.
Every membership includes
- 24/7 gym access Train whenever it suits you, with your own access tag.
- 11 classes a week Unlimited coach-led group classes, mornings, evenings and Saturdays.
- HIIT to yoga HIIT, Pump, Power Up, Strength, Circuit, Core, Boxing and Yoga.
- No booking needed Check the timetable and just turn up.
- Classes that fit you Injuries or niggles? Our coaches will modify any class for you.
- A team in your corner Support from our friendly, experienced Peak Fitness team.
Prefer to pay upfront, or looking for a junior membership?
View all membership options ↗*Advertised weekly prices. A $65 access-tag activation fee applies to each option above. Minimum term and cancellation conditions apply. Confirm current prices and the full agreement when joining.
Your Thornlands gym.
Closer than you think.
Find us at Crystal Waters Shopping Centre in Thornlands. If you’re coming from Cleveland, Victoria Point, Alexandra Hills or Redland Bay, come and meet the people who make Peak different.
Come for a look.
Stay for the feeling.
Crystal Waters Shopping Centre, 51 Island Outlook AvenueThornlands QLD 4164
- Call
- 0499 348 247
- [email protected]
- Access
- 24/7 for members. First visit? Call to arrange a time.
Just down the road from
- Thornlands
- Cleveland
- Victoria Point
- Alexandra Hills
- Redland Bay
Everything you need.
Nothing you don’t.
A curated floor of machines, free weights and cardio, chosen so you can train for strength, size, fat loss or fitness, and get into any shape you want.
Free weights and racks
- Dumbbells
- Barbells and plates
- Kettlebells
- Benches
- Squat rack
- Smith machine
Legs and glutes
- Leg press
- Hack squat
- Reverse hack squat
- Hip thrust machine
- Leg extension
Upper body
- Shoulder press machine
- Bicep curl machine
- Tricep machine
- Chest fly
- Lat pulldown
Cables and functional
- Cable machines
- TRX suspension
- Plyo boxes
- Medicine balls
- Boxing pads
Cardio
- Treadmills with incline
- Exercise bikes
Track it
- Peak Blueprint™ 360° body scan
After something specific? Just ask. Call 0499 348 247
A little more
good to know.
Is Peak Fitness suitable for beginners?
Absolutely. Sol and the team welcome complete beginners as well as experienced gym members. Arrange a visit, talk through your goals and find a comfortable place to start.
Are group fitness classes included?
Yes. Group classes are included in every gym membership. There are morning and evening sessions during the week, plus Saturday classes. The published timetable above makes it easy to find a session.
Can I train at any time?
Members have 24/7 gym access. Staffed hours are different from member access hours, so please call before visiting for the first time.
What equipment does the gym have?
Everything you need to get into any shape you want: dumbbells, barbells, kettlebells, benches, a squat rack and Smith machine. Leg press, hack squat, reverse hack squat, hip thrust and leg extension machines. Shoulder press, bicep curl, tricep, chest fly and lat pulldown machines. Cable machines, TRX, plyo boxes, medicine balls and boxing pads, plus treadmills and exercise bikes. After something specific? Give us a call.
Can I get personal training with Sol?
Speak with the team about personal training and coaching options. Sol offers tailored training and nutrition guidance. Personal coaching is separate from the standard gym membership.
What does a membership cost?
Published adult memberships start at $17.95 per week on an 18-month term. The 12-month option is $19.95 per week and adult flexi is $21.95 per week. Each has a $65 access-tag activation fee. Check the full terms and current pricing when joining.
Where is the gym?
Peak Fitness is at Crystal Waters Shopping Centre, 51 Island Outlook Avenue, Thornlands QLD 4164. The gym welcomes people from across the Redlands, including nearby Cleveland and Victoria Point.
What is the Peak Blueprint™ scan?
Peak Blueprint™ is our 360° body composition scan. It estimates things like muscle mass, body fat and visceral fat so you can see what’s really changing over time. It’s included with the 18-month membership and in our challenges.
Are there classes for kids and teens?
Yes. There are dedicated kids classes for ages 7 to 12 and teens classes for ages 13 to 17. Check the timetable above for days and times.
What is Solfit?
Solfit is Sol’s online coaching app, with personalised training and meal plans updated every month, exercise videos and progress tracking. It’s separate from your gym membership, with monthly plans and no lock-in contract.

